Poncha Springs parents: when you put a serving of broccoli or zucchini on your son’s or daughter’s plate, does your kid gobble it down, or stare at it like it’s a pile of alien goo? Well, if the former is true, then you can skip this article. However, I think many families in the 81201 zip code area could use some more veggies for better children’s nutrition in Poncha Springs.
Here are some ideas for Poncha Springs parents who want to sneak more veggies into kids’ diets:
Broccoli: cook the broccoli, blend it up, and put some of it into brownie batter. Sounds strange, I know, but even the pickiest eater won’t detect the added children’s vitamins and minerals.
Zucchini and yellow squash: shred it and add it to pasta sauces or casseroles. Theses veggies have a mild flavor, and won’t detract from the taste of the dish.
Spinach and other dark greens: if you have a high-end blender, you may be able to blend these super healthy greens raw. If not, you can boil them for a few minutes until tender, and then plunge them into ice water. Blend with some frozen fruit and yogurt or tofu for a nutrient-rich smoothie.
Cauliflower: dice it, cook it, and add it to white sauces or cheesy sauces over pasta.
There are many ways Poncha Springs parents and caregivers can add healthy veggies to foods kids already eat. It might take a little more preparation, but Colorado children are worth it!
I am concerned about the state of children’s health in Colorado and like to share children’s health and nutrition tips in my blog. If you are looking for low-fat, high antioxidant chocolate products, call me today. I sell Xocai Sipping Chocolate and Xocai Powerhouse Cookie, two tasty treats that help my kids stay healthy in Poncha Springs.
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I am Derrick Winkel, and I am a Salida-based Xocai artisan chocolate distributor. I joined Xocai in July 2008. I sell the industry-leading Xocai Sipping Chocolate and Xocai Powerhouse Cookie online and in Salida, Monarch, Coaldale, and Sargents. Our valued Poncha Springs customers recommend Xocai Powerhouse Cookie because Xocai Powerhouse Cookie chocolate baskets will make you feel great!.
Winner’s Circle International is also a fantastic Xocai Sipping Chocolate home-based business in the Poncha Springs area. Colorado entrepreneurs can supplement their income by cashing in on a high-demand Colorado healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://derrickwinkel.com/my-journey/.
Call me at 949 412-1001 to own your own Xocai Sipping Chocolate business in Salida, Monarch, Coaldale, or Sargents.