If your Salida children are anything like mine, they love to spend time on the computer. Instead of hopping on their bike and zipping over to 81201 to talk to their friends they would rather email or Facebook them. When I was growing up in Poncha Springs, we used cans tied together with yarn to communicate from tree house to tree house and as far as mail went we used good old snail mail.
My name is Derrick Winkel and this is my blog where I advocate for Salida children’s health and talk about Xocai Powerhouse Cookie. Today we will discuss the importance of teaching our Colorado kids safe habits to govern their computer time to help prevent injury.
Salida parents and caregivers need to regulate children’s computer usage. Moderation is the key. My kids would sit in front of the computer all day if I let them, but we set the timer for 30 minutes and then it is time to choose another activity, like enjoying the Salida sunshine. By taking breaks the muscles used while computing are able to mend and repair themselves so that they are less likely to become injured.
Kids need to vary the ways they operate the computer so that different muscles get used. Instead of manipulating a mouse for every command, teach them to use a touch pad. Many Poncha Springs software stores sell voice activated systems which allow kids to switch up how they work at the computer to allow different muscles to work. Encourage your kids to take breaks to stretch and even shut their eyes for a few moments.
Colorado parents should coach their children on the proper way to sit at the computer. Posture is very important and should be loose and inherent, not stiff or unnatural. The habits we teach our Colorado kids will serve them throughout their lives.
Healthy habits for Colorado kids include eating nutritious food and exercising daily. For more information about keeping your kids healthy contact me today.
Chocolate Marketer Derrick Winkel
Salida, Colorado 81201
Xocai Sipping Chocolate
Xocai Powerhouse Cookie
Information from the following online article was used as reference material for this post:
“Keeping Kids Healthy,” http://ergo.human.cornell.edu/cukkhinfo.htm, accessed on June 29, 2012
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I am Derrick Winkel, and I am a Salida-based Xocai artisan chocolate distributor. I joined Xocai in July 2008. I sell the industry-leading Xocai Sipping Chocolate and Xocai Powerhouse Cookie online and in Salida, Monarch, Coaldale, and Sargents. Our valued Poncha Springs customers recommend Xocai Powerhouse Cookie because Xocai Powerhouse Cookie chocolate baskets will make you feel great!.
Winner’s Circle International is also a fantastic Xocai Sipping Chocolate home-based business in the Poncha Springs area. Colorado entrepreneurs can supplement their income by cashing in on a high-demand Colorado healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://derrickwinkel.com/my-journey/.
Call me at 949 412-1001 to own your own Xocai Sipping Chocolate business in Salida, Monarch, Coaldale, or Sargents.